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Rustic French Garlic Soup: Creamy Comfort & Immune Booster


  • Author: lila
  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Description

This Rustic French Garlic Soup is a warm embrace in a bowl, combining rich, creamy textures with bold garlic flavors. It’s not only comforting but also a powerful immune booster, perfect for chilly evenings.


Ingredients

Scale
  • 10 cloves of garlic
  • 1 large onion
  • 2 medium Yukon Gold potatoes
  • 6 cups of chicken broth (or vegetable broth for a vegetarian version)
  • 2 tablespoons of olive oil
  • 1 cup of heavy cream (or half-and-half or coconut cream for a lighter option)
  • Fresh thyme
  • Salt to taste
  • Pepper to taste
  • Crusty French baguette (or gluten-free bread or omit entirely)

Instructions

  1. Start by peeling and finely chopping 10 cloves of garlic and 1 large onion. Dice 2 medium Yukon Gold potatoes into small pieces. Fresh thyme should be washed and lightly chopped.
  2. In a large pot, heat 2 tablespoons of olive oil over medium heat. Add the chopped onions and garlic, sautéing for about 5-7 minutes until they are soft and fragrant but not browned.
  3. Stir in the diced potatoes, and cook for another 2-3 minutes, allowing them to absorb the flavors.
  4. Add 6 cups of chicken broth (or vegetable broth for a vegetarian version) to the pot. Bring it to a gentle boil.
  5. Toss in the chopped thyme, salt, and pepper to taste. Reduce the heat to low, cover, and let it simmer for about 20 minutes, or until the potatoes are tender.
  6. Once the potatoes are soft, use an immersion blender to puree the soup until it reaches a creamy consistency. If you don't have an immersion blender, carefully transfer the soup in batches to a regular blender.
  7. Stir in 1 cup of heavy cream (or your chosen alternative) until fully incorporated. Allow the soup to simmer for an additional 5 minutes to meld the flavors.
  8. Meanwhile, slice the baguette and toast it until golden brown. You can rub some garlic on the toast for an extra kick of flavor.
  9. Ladle the creamy soup into bowls, top with a slice of toasted bread, and garnish with a sprinkle of fresh thyme. Enjoy your comforting bowl of Rustic Country French Garlic Soup!
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Category: Soup
  • Method: Cooking
  • Cuisine: French

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 3 g
  • Sodium: 800 mg
  • Fat: 25 g
  • Saturated Fat: 15 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 4 g
  • Protein: 6 g
  • Cholesterol: 60 mg

Keywords: Feel free to adjust the amount of garlic for a stronger flavor. Garnishing with a drizzle of olive oil or a dollop of crème fraîche adds a nice touch.