Description
These Quick Cheese Garlic Chicken Wraps are a delicious and convenient meal option, perfect for busy weeknights. Packed with bold garlic flavor and gooey cheese, they are sure to satisfy your cravings.
Ingredients
- Boneless, skinless chicken breasts
- Fresh garlic
- Gouda or mozzarella cheese
- Flour tortillas
- Bell peppers
- Spinach
- Salt
- Pepper
- Paprika
- Olive oil
Instructions
- Start by cutting the chicken breasts into thin strips. This helps them cook quickly and evenly.
- In a mixing bowl, add the chicken strips, minced garlic, salt, pepper, and paprika. Toss everything together until the chicken is evenly coated with the spices.
- In a large skillet, heat a tablespoon of olive oil over medium heat. Add the seasoned chicken strips, cooking for about 5-7 minutes or until they are cooked through and golden brown. Make sure to stir occasionally to prevent sticking.
- Once the chicken is cooked, sprinkle your choice of cheese over the top. Cover the skillet with a lid for a couple of minutes to allow the cheese to melt.
- While the cheese is melting, warm your tortillas in a separate pan or microwave for a few seconds until pliable.
- On each tortilla, layer some fresh spinach and bell pepper slices. Then, add a generous portion of the cheesy chicken mixture. Wrap tightly, folding in the sides as you roll.
- Slice the wraps in half and serve them warm. You can pair them with a dipping sauce like ranch or salsa if desired.
- Prep Time: 15 mins
- Cook Time: 10 mins
- Category: Dinner
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 2 g
- Sodium: 600 mg
- Fat: 18 g
- Saturated Fat: 8 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 3 g
- Protein: 25 g
- Cholesterol: 70 mg
Keywords: If you're short on time, marinate the chicken strips the night before. Consider adding chopped fresh herbs for extra flavor, and don't hesitate to experiment with your favorite sauces.