Description
This Mediterranean Sun Dried Tomato Garlic Olive Oil Dip is a vibrant blend of sun-dried tomatoes, aromatic garlic, and rich olive oil. It’s an easy-to-make appetizer that brings a touch of Mediterranean sunshine to your table.
Ingredients
- Sun Dried Tomatoes
- Garlic
- Olive Oil
- Fresh Herbs (Basil and Parsley)
- Lemon Juice
- Salt
- Pepper
Instructions
- Prepare the Ingredients: Start by draining the sun dried tomatoes if they are oil-packed. Chop them roughly, so they’re easier to blend.
- Garlic Prep: Peel and roughly chop the fresh garlic. If using roasted garlic, just squeeze the cloves out of their skins.
- Mixing: In a food processor, combine the chopped sun dried tomatoes, garlic, and fresh herbs. Pulse a few times to break them down.
- Add Olive Oil: Gradually pour in the olive oil while the processor is running. This will help emulsify the dip and create a smooth texture.
- Season: Add lemon juice, salt, and pepper to taste. Blend again until smooth. If you prefer a chunkier dip, blend less.
- Taste and Adjust: Give it a taste! You might want to add more lemon juice or salt depending on your preference.
- Chill: For the best flavor, let the dip sit in the refrigerator for at least an hour before serving. This allows the flavors to meld beautifully.
- Prep Time: 15 mins
- Cook Time: 0 mins
- Category: Appetizer
- Method: Blending
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl
- Calories: 150
- Sugar: 2 g
- Sodium: 200 mg
- Fat: 14 g
- Saturated Fat: 2 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 1 g
- Protein: 2 g
- Cholesterol: 0 mg
Keywords: This dip pairs wonderfully with pita bread, fresh veggies, or crusty bread. You could even use it as a spread for sandwiches. Consider adding feta cheese for a creamier texture or roasted red peppers for added sweetness.