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Refreshing Cucumber Strawberry Salad


  • Author: lila
  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Description

This Cucumber Strawberry Salad combines the sweetness of strawberries with the cool crunch of cucumbers, creating a delightful contrast in every bite. Tossed in a zesty lime dressing, it’s the perfect dish for summer gatherings.


Ingredients

Scale
  • 1 ½ cup strawberries (chilled, hulled, and quartered or sliced into 34 pieces)
  • 2 cups sliced cucumber (chilled, thinly sliced)
  • 1 ½ tablespoon honey
  • 1 tablespoon olive oil (good quality)
  • 1 tablespoon lime juice (freshly squeezed)
  • 1 ½ teaspoon fresh mint + more for garnish

Instructions

  1. Prepare the dressing: In a small bowl or a tightly sealed mason jar, combine 1 ½ tablespoon honey, 1 tablespoon olive oil, and 1 tablespoon freshly squeezed lime juice. Stir or shake well for about 30 seconds until the mixture is fully combined and emulsified.
  2. Assemble the salad: In a large mixing bowl, add 2 cups of thinly sliced, chilled cucumbers. Then, gently add 1 ½ cups of chilled, hulled, and quartered strawberries. Toss them lightly with your hands to combine without mashing the strawberries.
  3. Dress the salad: Drizzle the prepared dressing over the cucumber and strawberry mixture. Start with about half of the dressing, tossing gently to coat the ingredients evenly.
  4. Add seasoning: Season the salad with a pinch of salt and pepper to taste. Toss again gently to incorporate the seasoning.
  5. Garnish and serve: Transfer the salad to a serving dish or bowl, and top with additional fresh mint leaves for garnish. Serve immediately for the best texture and taste.
  • Prep Time: 15 mins
  • Cook Time: 0 mins
  • Category: Salad
  • Method: No cooking required
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 120
  • Sugar: 10 g
  • Sodium: 10 mg
  • Fat: 5 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 2 g
  • Protein: 1 g
  • Cholesterol: 0 mg

Keywords: Don't over-dress the salad; start with less dressing and add gradually. Use high-quality olive oil for a better flavor, and ensure your cucumbers are sliced uniformly for even texture.