Description
This Sweet Hawaiian Chicken features tender chicken thighs, juicy pineapple, and colorful vegetables simmered in a delicious teriyaki sauce. Easy to make in a crockpot, it’s a perfect choice for busy weeknights and offers a comforting, flavorful dinner option. Serve it over rice or quinoa for a complete meal.
Ingredients
Scale
- 2 pounds boneless, skinless chicken thighs
- 1 cup pineapple chunks (fresh or canned, drained)
- 1 cup teriyaki sauce
- 1/2 cup brown sugar
- 1/4 cup soy sauce
- 1 tablespoon minced garlic
- 1 tablespoon minced ginger (or 1 teaspoon ground ginger)
- 1/2 teaspoon black pepper
- 1/4 teaspoon red pepper flakes (optional, for a little heat)
- 1 bell pepper, sliced (any color you prefer)
- 1 onion, sliced
- 2 green onions, chopped (for garnish)
- Cooked rice or quinoa (for serving)
Instructions
- Rinse the chicken thighs under cold water and pat them dry with paper towels.
- In a large bowl, combine the teriyaki sauce, brown sugar, soy sauce, minced garlic, minced ginger, black pepper, and red pepper flakes (if using). Whisk until the sugar is dissolved.
- Add the chicken thighs to the bowl and coat them thoroughly with the sauce mixture. For enhanced flavor, let the chicken marinate for at least 30 minutes in the refrigerator.
- Slice the bell pepper and onion into thin strips.
- If using fresh pineapple, cut it into chunks. If using canned, drain it well.
- Place the sliced onions and bell peppers at the bottom of the crockpot.
- Add the marinated chicken thighs on top and pour any remaining marinade over them.
- Top with pineapple chunks.
- Cover and cook on low for 6-8 hours or on high for 3-4 hours.
- About 30 minutes before the cooking time is up, check the chicken for doneness (internal temperature should reach 165°F/75°C).
- For a thicker sauce, remove the lid for the last 30 minutes of cooking.
- Remove the chicken from the crockpot and shred it using two forks.
- Return the shredded chicken to the crockpot and stir it into the sauce and vegetables.
- Serve over cooked rice or quinoa, garnished with chopped green onions and optional sesame seeds.
Notes
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- This dish pairs well with steamed vegetables or a fresh salad for a complete meal.
- Prep Time: 30 minutes
- Cook Time: 180 minutes