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Home » Portuguese Grilled Chicken Marinade: A Flavorful Recipe for Perfectly Grilled Chicken

Portuguese Grilled Chicken Marinade: A Flavorful Recipe for Perfectly Grilled Chicken

May 6, 2025 by kitchenyumm

Portuguese Grilled Chicken Marinade is a culinary gem that brings the vibrant flavors of Portugal right to your kitchen. As someone who has always been captivated by the rich history of Portuguese cuisine, I find this marinade to be a delightful blend of spices and herbs that not only enhances the chicken but also tells a story of tradition and culture. The origins of this marinade can be traced back to the coastal regions of Portugal, where grilling meats is a cherished practice, often enjoyed during family gatherings and festive occasions.

What I love most about the Portuguese Grilled Chicken Marinade is its ability to infuse the chicken with a burst of flavor while keeping it incredibly tender and juicy. The combination of garlic, paprika, and citrus creates a mouthwatering experience that tantalizes the taste buds. Plus, it’s incredibly convenient—perfect for a weeknight dinner or a weekend barbecue with friends. Once you try this marinade, you’ll understand why it has become a favorite among food lovers everywhere!

Portuguese Grilled Chicken Marinade this Recipe

Ingredients:

  • 4 large chicken breasts (boneless and skinless)
  • 1/4 cup olive oil
  • 1/4 cup white wine vinegar
  • 4 cloves garlic (minced)
  • 1 tablespoon smoked paprika
  • 1 tablespoon dried oregano
  • 1 tablespoon fresh parsley (chopped)
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon red pepper flakes (optional, for heat)
  • Juice of 1 lemon

Preparing the Marinade

Let’s start by making the marinade that will infuse our chicken with that delicious Portuguese flavor. This marinade is packed with spices and herbs that will make your chicken juicy and flavorful.

  1. In a medium-sized mixing bowl, combine the olive oil and white wine vinegar. This will be the base of our marinade.
  2. Add the minced garlic to the bowl. Garlic is essential for that aromatic flavor that we all love.
  3. Next, sprinkle in the smoked paprika. This will give the chicken a beautiful color and a smoky flavor.
  4. Now, add the dried oregano. This herb is a staple in Portuguese cuisine and adds a lovely earthy note.
  5. Chop up some fresh parsley and toss it in. Fresh herbs always elevate the dish!
  6. Then, add the ground cumin, salt, black pepper, and red pepper flakes if you like a bit of heat. Adjust the amount of red pepper flakes according to your spice preference.
  7. Finally, squeeze the juice of one lemon into the mixture. The acidity from the lemon will help tenderize the chicken and add brightness to the flavor.
  8. Whisk all the ingredients together until well combined. You want a smooth marinade that will coat the chicken evenly.

Marinating the Chicken

Now that we have our marinade ready, it’s time to prepare the chicken. Marinating is a crucial step that allows the flavors to penetrate the meat.

  1. Take the chicken breasts and pat them dry with paper towels. This helps the marinade stick better.
  2. Place the chicken breasts in a large resealable plastic bag or a shallow dish. I prefer using a bag because it allows the marinade to coat the chicken evenly.
  3. Pour the marinade over the chicken, making sure each piece is well coated. Seal the bag or cover the dish with plastic wrap.
  4. Refrigerate the chicken for at least 2 hours, but for best results, let it marinate overnight. This will give the flavors time to develop and penetrate the meat.

Preparing for Grilling

While the chicken is marinating, let’s get everything ready for grilling. This part is all about ensuring that your grilling experience is smooth and enjoyable.

  1. Preheat your grill to medium-high heat. If you’re using a charcoal grill, make sure the coals are hot and ashy.
  2. While the grill is heating up, take the chicken out of the refrigerator. Let it sit at room temperature for about 15-20 minutes. This helps the chicken cook more evenly.
  3. Once the grill is hot, lightly oil the grates to prevent sticking. You can use a paper towel dipped in oil and tongs to do this.

Grilling the Chicken

Now comes the exciting part—grilling the chicken! This is where the magic happens, and your kitchen will start to smell amazing.

  1. Carefully place the marinated chicken breasts on the grill. Make sure to leave some space between each piece for even cooking.
  2. Grill the chicken for about 6-7 minutes on one side without moving it. This will help create those beautiful grill marks.
  3. After 6-7 minutes, flip the chicken over and grill for another 6-7 minutes on the other side. The internal temperature should reach 165°F (75°C) for safe consumption.
  4. If you want to add a little extra flavor, you can brush some leftover marinade

Portuguese Grilled Chicken Marinade

Conclusion:

In summary, this Portuguese Grilled Chicken Marinade is an absolute must-try for anyone looking to elevate their grilling game. The combination of zesty citrus, aromatic garlic, and a hint of spice creates a flavor profile that is both vibrant and irresistible. Whether you’re hosting a summer barbecue or simply enjoying a cozy dinner at home, this marinade will transform your chicken into a succulent dish that will have everyone coming back for seconds. For serving suggestions, consider pairing your grilled chicken with a refreshing salad, some grilled vegetables, or even a side of fluffy rice to soak up all those delicious juices. If you’re feeling adventurous, you can also experiment with variations by adding different herbs or spices to the marinade, such as fresh cilantro or a dash of smoked paprika, to give it your own unique twist. I encourage you to give this recipe a try and share your experience with friends and family. I would love to hear how your grilled chicken turns out and any creative variations you come up with! Remember, the joy of cooking is all about experimenting and making it your own. So fire up that grill, marinate your chicken, and enjoy the delightful flavors of this Portuguese Grilled Chicken Marinade!

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Portuguese Grilled Chicken Marinade: A Flavorful Recipe for Perfectly Grilled Chicken


  • Author: Maria
  • Total Time: 150 minutes
  • Yield: 4 servings 1x
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Description

This grilled chicken recipe features a zesty marinade with garlic, smoked paprika, and fresh herbs, resulting in juicy, flavorful chicken that’s perfect for any meal. Marinate for maximum flavor and enjoy with your favorite sides.


Ingredients

Scale
  • 4 large chicken breasts (boneless and skinless)
  • 1/4 cup olive oil
  • 1/4 cup white wine vinegar
  • 4 cloves garlic (minced)
  • 1 tablespoon smoked paprika
  • 1 tablespoon dried oregano
  • 1 tablespoon fresh parsley (chopped)
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon red pepper flakes (optional, for heat)
  • Juice of 1 lemon

Instructions

  1. In a medium-sized mixing bowl, combine the olive oil and white wine vinegar.
  2. Add the minced garlic to the bowl.
  3. Sprinkle in the smoked paprika.
  4. Add the dried oregano.
  5. Chop up some fresh parsley and toss it in.
  6. Add the ground cumin, salt, black pepper, and red pepper flakes (if using).
  7. Squeeze the juice of one lemon into the mixture.
  8. Whisk all the ingredients together until well combined.
  9. Pat the chicken breasts dry with paper towels.
  10. Place the chicken breasts in a large resealable plastic bag or a shallow dish.
  11. Pour the marinade over the chicken, ensuring each piece is well coated. Seal the bag or cover the dish.
  12. Refrigerate the chicken for at least 2 hours, preferably overnight.
  13. Preheat your grill to medium-high heat.
  14. Remove the chicken from the refrigerator and let it sit at room temperature for 15-20 minutes.
  15. Lightly oil the grill grates to prevent sticking.
  16. Place the marinated chicken breasts on the grill, leaving space between each piece.
  17. Grill for about 6-7 minutes on one side without moving.
  18. Flip the chicken and grill for another 6-7 minutes on the other side until the internal temperature reaches 165°F (75°C).
  19. Optionally, brush some leftover marinade on the chicken during the last few minutes of grilling for extra flavor.

Notes

  • For best results, marinate the chicken overnight to allow the flavors to fully develop.
  • Adjust the amount of red pepper flakes based on your spice preference.
  • Serve with your favorite sides, such as grilled vegetables or a fresh salad.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes

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