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Flourless Almond Butter Protein Brownies – Healthy & Easy


  • Author: lila
  • Total Time: 35 minutes
  • Yield: 16 servings 1x

Description

These Flourless Almond Butter Protein Brownies are a decadent, fudgy treat that satisfies your chocolate cravings while keeping your health goals in check. Enjoy a deliciously rich and moist brownie that’s packed with protein and free from flour.


Ingredients

Scale
  • 1 cup Natural Creamy Almond Butter
  • 1/2 cup Maple Syrup or Honey
  • 2 large Eggs
  • 1 teaspoon Vanilla Extract
  • 1 cup Protein Powder (chocolate-flavored or vanilla)
  • 1/2 cup Unsweetened Cocoa Powder
  • 1/2 teaspoon Baking Soda
  • 1/2 cup Chocolate Chips (optional)

Instructions

  1. Preheat your oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper, lightly greasing it.
  2. In a large mixing bowl, combine the almond butter, maple syrup (or honey), eggs, and vanilla extract, whisking until smooth.
  3. Add the protein powder, cocoa powder, and baking soda to the wet mixture.
  4. Gently fold the dry ingredients into the wet mixture until just combined, being careful not to overmix.
  5. If using, fold in the chocolate chips evenly throughout the batter.
  6. Transfer the brownie batter to the prepared baking pan, spreading it evenly.
  7. Bake in the preheated oven for 20-25 minutes, until a toothpick inserted comes out with moist crumbs.
  8. Allow the brownies to cool completely in the pan on a wire rack before slicing into squares.
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 brownie
  • Calories: 150
  • Sugar: 8 g
  • Sodium: 100 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 3 g
  • Protein: 6 g
  • Cholesterol: 40 mg

Keywords: Avoid overmixing the batter to keep the brownies fudgy. You can customize add-ins like nuts or sea salt for extra flavor. Adjust sweetness based on your protein powder and personal preference.