Description
Experience the vibrant flavors of Puerto Rican cuisine with this Garlic Shrimp Mofongo, a dish that perfectly combines succulent shrimp and garlicky mofongo. It’s a comforting meal that’s sure to impress your friends and family!
Ingredients
- Green Plantains
- Large, deveined shrimp
- Fresh garlic
- Chicken broth
- Olive oil
- Salt
- Pepper
- Fresh cilantro
Instructions
- Prepare the Plantains: Start by peeling the green plantains. Cut them into 1-inch thick slices. In a large pot, heat oil over medium heat and fry the plantain slices until golden brown, about 4-5 minutes on each side. Remove and drain.
- Mash the Plantains: In a large bowl, mash the fried plantains using a mortar and pestle or a fork. Add a bit of chicken broth, garlic, and salt while mashing until you achieve a thick, dough-like consistency. Set aside.
- Sauté the Shrimp: In a skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant, about 1 minute. Then, add the shrimp, seasoning them with salt and pepper. Cook until they turn pink and opaque, about 3-4 minutes. Stir in a bit of chicken broth to keep it moist.
- Assemble the Mofongo: In a serving dish, form a mound with the mashed plantains. Create a well in the center and fill it with the garlic shrimp mixture. Drizzle any remaining garlic oil and broth over the top.
- Garnish and Serve: Finish with a sprinkle of chopped cilantro. Serve warm and enjoy the flavors of this classic Puerto Rican dish!
- Prep Time: 15 mins
- Cook Time: 30 mins
- Category: Dinner
- Method: Sautéing
- Cuisine: Puerto Rican
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 2 g
- Sodium: 800 mg
- Fat: 15 g
- Saturated Fat: 2 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 60 g
- Fiber: 5 g
- Protein: 25 g
- Cholesterol: 200 mg
Keywords: Ensure your plantains are firm and green for the best texture. You can add lime juice or hot sauce to the shrimp for an extra kick, and consider preparing the mashed plantains in advance.