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Easy Tandoori Chicken Skewers: Grilled or Baked!


  • Author: lila
  • Total Time: 40 minutes
  • Yield: 4 servings

Description

These Tandoori Chicken Skewers are bursting with vibrant Indian flavors, perfect for grilling or baking. Enjoy tender, spicy chicken with that signature tandoori taste right in your kitchen!


Ingredients

  • Boneless, skinless chicken thighs, cut into 1-inch cubes
  • Full-fat Greek yogurt
  • Ginger-garlic paste
  • Tandoori masala powder
  • Ground cumin
  • Ground coriander
  • Ground turmeric
  • Red chili powder (Kashmiri for color, cayenne for heat)
  • Lemon juice
  • Neutral oil (vegetable, canola, or sunflower oil)
  • Optional food coloring (red or orange)
  • Kasuri methi (dried fenugreek leaves)
  • Skewers (wooden or metal)
  • Cubes of firm paneer or extra-firm tofu (for vegetarian option)
  • Beef cubes (like sirloin or tenderloin, for alternative meat)

Instructions

  1. Pat chicken cubes very dry with paper towels to help the marinade adhere.
  2. In a large bowl, combine Greek yogurt, ginger-garlic paste, tandoori masala, ground cumin, coriander, turmeric, red chili powder, lemon juice, oil, and any optional food coloring or kasuri methi. Mix well.
  3. Add chicken to the marinade, ensuring all pieces are fully coated. Cover and refrigerate for a minimum of 2 hours, ideally 6-8 hours or overnight for best flavor and tenderness.
  4. While marinating, soak wooden skewers in water for at least 30 minutes.
  5. Preheat cooking method: For grilling, preheat to medium-high (400-450°F / 200-230°C) and lightly oil grates. For oven baking, preheat to 400°F (200°C), line a baking sheet with foil/parchment, and place an oven-safe wire rack on top; lightly grease the rack.
  6. Thread chicken pieces onto skewers, leaving small gaps for even cooking.
  7. For grilling, place Tandoori Chicken Skewers on the preheated grill. Cook for 10-15 minutes, turning every 3-4 minutes, until charred in spots and cooked through (internal temp 165°F / 74°C). For oven baking, arrange Tandoori Chicken Skewers on the prepared wire rack. Bake for 20-25 minutes, flipping halfway. For char, finish under the broiler for 2-4 minutes, watching closely.
  8. Let Tandoori Chicken Skewers rest for a few minutes. Garnish with fresh cilantro and lemon wedges.
  • Prep Time: 15 mins
  • Cook Time: 25 mins
  • Category: Dinner
  • Method: Grilling or Baking
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 skewer
  • Calories: 250
  • Sugar: 3 g
  • Sodium: 300 mg
  • Fat: 10 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 1 g
  • Protein: 30 g
  • Cholesterol: 100 mg

Keywords: The longer the chicken marinates (up to overnight), the more flavorful and tender your skewers will be. Ensure even-sized pieces for consistent cooking and avoid overcrowding on skewers.