Thank you so much for stopping by today! I am so excited to share this Sticky Honey Chicken recipe with you. It’s everything you want in a fast, flavor-packed dinner — juicy chicken coated in a glossy, sweet, slightly tangy, sticky sauce that’s pure magic.
If you’re always looking for easy, crowd-pleasing recipes that feel a little special without a ton of effort, this one’s about to become a favorite. And if easy homemade takeout-style meals make you smile as much as they do me, don’t forget to subscribe so you never miss another cozy, delicious recipe!
What Is Sticky Honey Chicken?
It’s a super simple skillet chicken recipe where tender chicken pieces are pan-fried until golden and tossed in a luscious, sticky honey sauce. The sauce clings to every bite, giving you that glossy, caramelized, sweet-and-savory goodness you usually only get at your favorite takeout spot — but made even better (and healthier!) right at home.
Why You’ll Love This Recipe
- Sticky, sweet, and savory — flavor heaven in every bite
- Quick and easy — ready in about 25 minutes!
- Made with simple pantry ingredients
- Perfect for weeknight dinners, meal prep, or casual entertaining
- Kid-approved and customizable for different spice levels
What Does It Taste Like?
It’s sweet, sticky, and rich with just a little tang from the soy sauce and a gentle warmth from the garlic. The honey sauce caramelizes slightly as it cooks, coating the chicken in a glossy, crave-worthy finish. Every bite is juicy, tender, and perfectly balanced between sweet and savory — it’s seriously irresistible.
Ingredients
- 1 1/2 lbs boneless skinless chicken thighs (or breasts), cut into bite-sized pieces
- 1/2 cup flour (for dredging)
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2–3 tbsp olive oil or vegetable oil (for frying)
For the Sticky Honey Sauce:
- 1/3 cup honey
- 1/4 cup soy sauce (low-sodium preferred)
- 2 tbsp apple cider vinegar (or rice vinegar)
- 1 tbsp ketchup
- 2 cloves garlic, minced
- 1 tsp cornstarch + 2 tbsp water (optional, for a thicker sauce)
Optional Garnishes:
- Sesame seeds
- Chopped green onions
Tools You’ll Need
- Large skillet
- Tongs or spatula
- Whisk
- Small mixing bowl (for sauce)
- Measuring cups and spoons
Ingredient Swaps & Additions
- Use chicken breasts instead of thighs for a lighter version
- Swap honey for maple syrup for a slightly different sweetness
- Add a sprinkle of chili flakes for a spicy twist
- Toss in steamed broccoli, snow peas, or peppers for a full one-pan meal
How to Make Sticky Honey Chicken
- Dredge chicken pieces in flour seasoned with salt and pepper. Shake off excess.
- Heat oil in a large skillet over medium-high heat.
- Cook chicken in batches if needed, 3–4 minutes per side, until golden brown and cooked through. Remove and set aside.
- In a small bowl, whisk together honey, soy sauce, vinegar, ketchup, and garlic.
- Pour sauce into the skillet, bring to a simmer, and cook for 2–3 minutes. (Optional: Add cornstarch slurry for a thicker sauce.)
- Toss chicken back into the skillet, stirring to coat completely in the sticky sauce.
- Garnish with sesame seeds and green onions before serving!
What to Serve With Sticky Honey Chicken
- Beef and Rotini in Garlic Parmesan Sauce — creamy, hearty, and a perfect next cozy dinner
- Avocado Grilled Cheese Sandwich — buttery, melty, and great for a lighter lunch the next day
- Chicken Ramen Bowl Recipe — a cozy, brothy bowl that pairs beautifully with sticky sweet chicken
Tips for Success
- Don’t overcrowd the pan when frying — cook in batches for the best crispy edges!
- Simmer the sauce just until thickened — it gets stickier as it cools!
- Cut chicken evenly for even cooking and best texture.
- Taste the sauce — adjust with a splash more honey or vinegar if you want it sweeter or tangier.
Storage & Reheating
- Fridge: Store leftovers in an airtight container for up to 3–4 days.
- Reheat: Gently reheat in a skillet over low heat or microwave until warm.
- Meal Prep Tip: Make extra sauce to drizzle over rice or veggies during the week!
Frequently Asked Questions
Can I bake the chicken instead of frying?
Yes! Bake at 400°F for 20–22 minutes, then toss in the sticky sauce.
Can I make it spicy?
Absolutely — add a squirt of sriracha or a sprinkle of red pepper flakes to the sauce.
Is this gluten-free?
Use gluten-free flour and tamari instead of soy sauce to make it gluten-free.
Can I double the sauce?
Definitely — I highly recommend it if you love extra saucy chicken!
Let’s Get Sticky on Pinterest!
Tried this sweet and sticky chicken magic? I have to see your delicious plates!
📸 Tag me over at Pinterest @TheKitchenJoyy and save this recipe to your Easy Dinners or Weeknight Favorites boards!

Sticky Honey Chicken
- Total Time: 25 minutes
- Yield: 4 servings 1x
Description
This Sticky Honey Chicken is sweet, savory, and so easy to make! Tender, juicy chicken pieces are lightly pan-fried and coated in a glossy, sticky honey sauce that’s ready in just 25 minutes. It’s the perfect quick weeknight dinner to pair with rice and veggies for a comforting, homemade meal everyone will love!
Ingredients
-
1/2 cup flour (for dredging)
-
1/2 tsp salt
-
1/4 tsp black pepper
-
2–3 tbsp olive oil or vegetable oil (for frying)
1 1/2 lbs boneless skinless chicken thighs (or breasts), cut into bite-sized pieces
For the Sticky Honey Sauce:
-
1/4 cup soy sauce (low-sodium preferred)
-
2 tbsp apple cider vinegar (or rice vinegar)
-
1 tbsp ketchup
-
2 cloves garlic, minced
-
1 tsp cornstarch + 2 tbsp water (optional, for a thicker sauce)
1/3 cup honey
Optional Garnishes:
-
Chopped green onions
Sesame seeds
Instructions
-
In a bowl, toss chicken pieces in flour, salt, and pepper until coated. Shake off excess.
-
Heat oil in a large skillet over medium-high heat.
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Cook the chicken for 3–4 minutes per side, until golden and cooked through. Remove and set aside.
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In a small bowl, whisk together honey, soy sauce, vinegar, ketchup, and garlic.
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Pour sauce into the same skillet, bring to a simmer, and cook for 2–3 minutes until slightly thickened.
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If using, add cornstarch slurry to thicken sauce further.
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Return chicken to the pan and toss to coat in the sticky honey sauce.
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Garnish with sesame seeds and green onions before serving!
Notes
-
Fry chicken in batches if needed to avoid crowding the pan.
-
Adjust sweetness by adding a little more honey if you like it extra sweet.
-
Add a sprinkle of chili flakes if you like a bit of heat.
-
Leftovers are amazing — just reheat gently with a splash of water or broth to loosen the sauce.
-
You can also bake the chicken if preferred — 400°F for about 20–22 minutes!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner, Chicken
- Method: Skillet, Stovetop
- Cuisine: Asian-Inspired, American
Keywords: Easy Home Dinner Recipes
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