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Delicious Keto Reuben Cabbage Wrap Roll Ups Recipe to Try!


  • Author: lila
  • Total Time: 25 minutes
  • Yield: 4 servings

Description

Enjoy the classic flavors of a Reuben sandwich in a keto-friendly way with these delicious cabbage wrap roll ups. Packed with savory corned beef, tangy sauerkraut, and creamy dressing, they make for a satisfying meal.


Ingredients

  • Cabbage leaves
  • Cooked corned beef
  • Swiss cheese
  • Raspberry vinaigrette or sugar-free thousand island dressing
  • Caraway seeds

Instructions

  1. Prepare the cabbage: Begin by bringing a large pot of water to a boil. Carefully remove the outer leaves of the cabbage and blanch them for about 2-3 minutes until they are tender but not too soft. This makes them easier to roll. Drain and set them aside to cool.
  2. Make the filling: In a mixing bowl, combine the chopped corned beef, shredded Swiss cheese, caraway seeds, and your choice of dressing. Mix well until all ingredients are evenly coated.
  3. Assemble the rolls: Take a blanched cabbage leaf and place a generous scoop of the filling at one end. Fold in the sides and roll it up tightly from the filled end. Repeat this process for all the leaves and filling.
  4. Heat the rolls: To enhance the flavors, I like to heat the rolls in a skillet over medium heat for about 2-3 minutes on each side, until the cheese is melted and the rolls are slightly crispy.
  5. Serve: Arrange the rolls on a platter and drizzle with additional dressing if desired. Enjoy your delicious keto-friendly meal!
  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Category: Dinner
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 roll
  • Calories: 250
  • Sugar: 2 g
  • Sodium: 800 mg
  • Fat: 18 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 3 g
  • Protein: 20 g
  • Cholesterol: 60 mg

Keywords: Choose the right cabbage for the best results, customize your fillings with keto-friendly options, and consider meal prepping these roll-ups for quick lunches or dinners.