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Delicious Cajun White Chicken Chili Recipe for a Spicy Twist


  • Author: lila
  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Description

This Cajun White Chicken Chili is a unique twist on traditional chili, blending bold Cajun flavors with creamy white beans. It’s a hearty meal that warms the soul and packs a flavorful punch.


Ingredients

Scale
  • Boneless, skinless chicken breasts
  • Great Northern beans (or white kidney beans or chickpeas)
  • Cajun seasoning
  • Diced green chiles (or jalapeños or sweet bell peppers)
  • Chicken broth (or vegetable broth)
  • Heavy cream (or sour cream or Greek yogurt)
  • 1 chopped onion
  • 2 minced garlic cloves
  • 1 diced bell pepper
  • 1 tablespoon olive oil
  • Salt
  • Pepper

Instructions

  1. Start by dicing your chicken into bite-sized pieces.
  2. In a large pot or Dutch oven, heat a tablespoon of olive oil over medium heat. Add one chopped onion, two minced garlic cloves, and one diced bell pepper. Sauté them for about 5 minutes or until they become soft and fragrant.
  3. Toss in the diced chicken and cook until it’s no longer pink, about 5-7 minutes. Stir occasionally to ensure even cooking.
  4. Sprinkle in the Cajun seasoning (about 2-3 tablespoons, depending on your spice tolerance) and stir to coat the chicken and vegetables evenly.
  5. Add in the drained and rinsed beans, diced green chiles, and 4 cups of chicken broth. Bring the mixture to a boil, then reduce the heat to low, allowing it to simmer for about 20-25 minutes.
  6. Stir in 1 cup of heavy cream or your preferred creamy substitute. Let it simmer for an additional 5 minutes to meld the flavors together.
  7. Before serving, taste the chili and adjust seasoning with salt, pepper, or more Cajun seasoning if needed.
  8. Ladle the chili into bowls and garnish with fresh cilantro, sliced green onions, or a dollop of sour cream if desired.
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Category: Dinner
  • Method: Cooking
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 2 g
  • Sodium: 800 mg
  • Fat: 20 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 8 g
  • Protein: 25 g
  • Cholesterol: 70 mg

Keywords: This chili tastes even better the next day as the flavors continue to develop. Customize your heat by adding more jalapeños or a splash of hot sauce. It pairs wonderfully with cornbread, tortilla chips, or a simple green salad. For a vegan option, substitute chicken with tofu or jackfruit, use vegetable broth, and replace cream with coconut milk.