Description
These Crispy Garlic Parmesan Carrot Sticks are a healthy treat that doesn’t skimp on flavor. With a delightful golden-brown exterior and a mouthwatering blend of garlic and Parmesan, each bite is a celebration of taste and texture.
Ingredients
- Fresh carrots
- Olive oil
- Garlic powder
- Parmesan cheese
- Panko breadcrumbs
- Salt
- Pepper
- Optional spices (like paprika or Italian seasoning)
Instructions
- Preheat the oven to 425°F (220°C).
- Peel the carrots and cut them into sticks, about 3-4 inches long and ½ inch wide.
- In a large bowl, combine olive oil, garlic powder, salt, pepper, and any additional spices you’d like. Toss the carrot sticks in this mixture until they're well-coated.
- In a separate bowl, mix the panko breadcrumbs and grated Parmesan cheese. Roll each carrot stick in the breadcrumb mixture until fully coated.
- Line a baking sheet with parchment paper. Arrange the coated carrot sticks in a single layer on the sheet, making sure they’re not touching each other.
- Place the baking sheet in the preheated oven and bake for about 20-25 minutes, or until the carrot sticks are golden brown and crispy. Halfway through, give them a gentle toss to ensure even browning.
- Once cooked, remove them from the oven and let them cool for a couple of minutes. Serve warm, perhaps with a side of your favorite dipping sauce.
- Prep Time: 15 mins
- Cook Time: 25 mins
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 5 g
- Sodium: 200 mg
- Fat: 7 g
- Saturated Fat: 2 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 4 g
- Protein: 4 g
- Cholesterol: 10 mg
Keywords: Feel free to experiment with seasonings, double the batch for gatherings, or try different veggies like zucchini or bell peppers. Always opt for freshly grated Parmesan cheese for the best flavor.